Practice Makes Perfect. Thousands and Thousands Reps Later.
Open Letter: Dear Next Level
SPOILER: There’s another level above where you are currently operating.
Foundation Is Everything
In order to build from the outside, the foundation must be strong within.
A Number Doesn’t Define You
That number beaming off the scale is not who you are.
Open Letter: Dear Ambition & 2020
A letter to that ambition of yours and next chapter being written.
Before Success, There Is Pain
Bring The Pain, Bring The Success. A personal trial 12 years in the making to reach that next step.
You Vs. You
You are holding yourself back. No one else. Whatcha gonna do for you?
A-HA!
During your journey, there will be moments where all that work comes to fruition. Here’s one of mine.
Walk It Out
Take a moment and just walk away.
Float Therapy: Get Your Float On
Tried float therapy for the first time and I want enter the chamber again.
Rep & Reflect 