With Great Power comes Great Knowledge accompanying Greater Gains.
Month: June 2019
You’re Injured, Not Dead.
Pain Now, Strength Later.
Why x5
Keep asking WHY to find your purpose.
Sand, Soccer, Sun.
A cardiovascular party weekend on the beach to the MAX!
24.5 Hours Later…
A Full Day of Fasting. DONE!
The Mental & Physical Game of Fasting
Can skipping a meal be beneficial to your health? Yes. Yes it can.
Rep & Reflect 