Enough Training. Race Day Finally Arrives at the Richmond Half-Marathon!
Month: November 2024
Journey To 13.1: Week 13
The Final Countdown to 13.1 is on as Week 13 is all about getting the body ready for the Half-Marathon on Saturday.
Journey To 13.1: Week 12
Body Maintenance Time for the 13.1 has begun! While the body is thankful, the brain is eagerly anticipating in Week 11.
Rep & Reflect 