Body Maintenance Time for the 13.1 has begun! While the body is thankful, the brain is eagerly anticipating in Week 11.
Category: Blog
A Commitment to 13.1
It’s Been A While. Well 1,283 Days To Be Exact…But I’m Back Online in Preparation for 13.1 Miles.
I Am Not My Scale
You are more than just a number.
An Explanation & A Purpose
Kazie when you blogging again?!?! Welp here’s what you need to know about that…
6 Things About Personal Training: Year 1
I’ve been a personal trainer “officially” for ONE YEAR! Here’s some things I learned about the profession.
Bunker Runner
Set A Goal. Run After It.
Incognito
Sometimes you gotta go dark to find your light.
I Am Not OK. And That’s Wrong.
My thoughts on Black Lives Matter, Change in the USA, and Life from my perspective.
Irritable Passion
When that passion turns into pain, it becomes an irritable nemesis from within.
10K April: Conquered
30 Days of 10,000+ Steps and I have reached the finish line with a new perspective.
Rep & Reflect 